Why Breathing Deeply Matters!

Why Breathing Deeply Matters!

In the past, it has been a challenge of mine to breathe deeply and it took lots of conscious effort.  I would be really focused on what I’m doing and not breathe so deeply. 

I came across this story and it touched me deeply. It gives a whole new perspective on The Breath of Life! 

Since reading this, I feel my body finally understood what my Spirit was wanting.  I’m now noticing how deeply I breathe regularly.  I am so grateful for this new awareness that has blessed my life so profoundly.

I hold to my truth that transformation can happen in an instant.

There was a moment when Moses had the nerve to ask God what his name is. God was gracious enough to answer, and the name he gave is recorded in the original Hebrew as YHWH. 
Over time we’ve arbitrarily added an “a” and an “e” in there to get YaHWeH, presumably because we have a preference for vowels. But scholars and rabbis have noted that the letters YHWH represent breathing sounds or aspirated consonants. When pronounced without intervening vowels, it actually sounds like breathing. YH (inhale): WH (exhale).  
 
So a baby’s first cry, his first breath speaks the name of God. A deep sigh calls His name – or a groan or gasp that is too heavy for mere words. Even an atheist would speak His name unaware that their very breath is giving constant acknowledgment to God. Likewise, a person leaves this earth with their last breath, when God’s name is no longer filling their lungs.  
 
So when I can’t utter anything else, is my cry calling out His name? 
Being alive means I speak His name constantly.  Is it heard the loudest when I’m the quietest? 
In sadness, we breathe heavy sighs. In joy, our lungs feel almost like they will burst. In fear, we hold our breath and have to be told to breathe slowly to help us calm down. When we’re about to do something hard, we take a deep breath to find our courage.   
 
When I think about it, breathing is giving him praise. Even in the hardest moments!  
This is so beautiful and fills me with emotion every time I grasp the thought. God chose to give himself a name that we can’t help but speak every moment we’re alive. All of us, always, everywhere. Waking, sleeping, breathing, with the name of God on our lips. 
 
By Sandra Thurman Caporale 

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Breathe Deep for God is with you!! 

Livia

P.S. You are loved and appreciated!  Share this with someone who may benefit.

Livia

Livia is a wife, mother, mentor, author, and passionate creative. She loves to inspire individuals to really LIVE and not just be alive. She has simple powerful tools and processes that she uses to stay in faith, joy, and gratitude even in the most challenging of circumstances. She believes that transformation can happen in an instant. Her mission is to share all she has learned and help people fortify their minds and hearts to thrive! She lives by faith and experiences miracles daily. Livia is the founder of the Consecrated Life Project (TheConsecratedLifeProject.com) where she shares stories of faith to help others in building a stronger relationship with Jesus Christ and letting Him lead their lives. She creates inspirational products and programs that wake up the mind, inspire the soul, and support divine creation. Livia is passionate about transformation, connection, nature, essential oils, and music that inspires! *I share things I believe in. Some of the links are affiliate links, others are not. I appreciate you purchasing from the links included here. You pay the same (or less) and I get a small payment that helps support my small business. You are the best!

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